A young woman with dark hair tied back is shown from the waist up, barefoot, wearing a white sports bra and maroon leggings, jumping rope in a gym. The gym has gray padded flooring, a large window with a view of green trees and a white radiator, a punching bag in the background, and mirrors on the wall. The woman is mid-jump, her arms outstretched to the sides holding the jump rope handles. The video is short and shows her jumping several times.