A daytime, outdoor, full shot captures a man windsurfing in the ocean. The man, a dark, small figure, is standing on a dark windsurf board. His body is facing right, but his head is turned toward the left, looking toward the viewer. He's holding onto the mast of a yellow and red sail that's in front of him. The man and his sail are riding a small wave that's breaking toward the left. The water is a dark, teal color, and the waves are white. The sky is a light blue, with no clouds visible. The water appears to be choppy, with a lot of whitecaps. There are no other people or objects visible in the video. The camera is steady and does not move. The only sound is the wind and the waves.