A woman is performing a yoga pose on a teal yoga mat in a room with wood-like flooring. She is wearing a black leotard and black leggings. Her body is positioned on the mat with her left leg extended straight behind her, and her right leg bent with her foot tucked towards her hip. Her torso is leaning forward, and her arms are supporting her upper body, with her elbows on the mat. She is looking down towards the mat. Behind her, a large window is covered by sheer white curtains and beige drapes. The window overlooks a building with multiple floors and windows. The lighting suggests it is daytime.