A woman is performing a side plank exercise on a black yoga mat. She is wearing white athletic shorts and a white sports bra. Her left forearm is on the mat, supporting her body, while her right arm is extended upwards, with her hand open. Her legs are bent at the knees, with her left leg beneath her right. A large painting of anatomical figures is visible on the wall behind her. To the right of the mat, a water bottle and a smartphone are placed on the floor. The environment appears to be an indoor gym or studio. The image does not contain any specific visual cues to indicate it is located in the city of Tyumen, Russia.

Solo workout session filmed in a Tyumen

IMAGE

fitness 30ForMe

Creator

Fri, Jun 19, 2026, 08:40 AM

6d ago

Tyumen, Russia

57.16800, 65.54100

A woman is performing a side plank exercise on a black yoga mat. She is wearing white athletic shorts and a white sports bra. Her left forearm is on the mat, supporting her body, while her right arm i…read more

determined

focused

strong

disciplined

powerful

Technical

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