The video shows a first-person view of a person using a leg abduction machine at a gym. The person is wearing denim shorts, a white shirt, and white and light green tennis shoes. They sit on the black leather seat of the machine, and their legs are placed on the machine's padded arms. They move their legs apart and then back together, working out their outer thighs. The machine is black and silver, with a weight stack in front. The gym floor is dark grey tile.