The video shows a young man attempting a gymnastic maneuver and failing. He runs toward the camera on a gray mat with a black line on it in a gym. To his left is a wall of padded black panels. He picks up speed and jumps, attempting to flip forward in the air. He fails to complete the flip and lands on his neck and back on a black mat with a white cover. He lies motionless for a few seconds before sitting up and appearing to check if he is injured. The gym has windows on the left and various mats around him.