A man wearing a red tank top, blue shorts, a black weightlifting belt, and blue athletic shoes performs a barbell squat. He is in a gym, standing in a black squat rack. The barbell is loaded with blue weight plates. He grips the barbell with his hands extended above his head. He begins to lower himself into a squat position, bending his knees. He then pushes back up to a standing position. He repeats this motion several times. In the background, other gym equipment and mirrors are visible.