The video begins with a woman taking a selfie in a gym. She is wearing a white long-sleeved shirt, black leggings, and white sneakers. She has long brown hair and is making a kissing face. Her phone case has a cat design on it. She is wearing a ring on her left hand. The gym has wooden floors and modern exercise equipment. The camera then pans to show more of the gym, with various machines visible. The video ends with a blurry shot of windows looking out onto greenery.