A vertical, wide shot shows a beach with several people practicing on surfboards. In the foreground, the sandy beach is littered with small rocks and shells. A line of five people wearing green tops and dark shorts are on surfboards, performing what appear to be exercises, some in a push-up position and others in a crouched stance. Another person, wearing an orange top and dark shorts, stands to the left, facing the group, possibly instructing them. Beyond the beach is a body of water with gentle waves breaking against a rocky shore. In the background, a coastal town stretches along the horizon, with buildings and mountains rising behind it. The sky is partly cloudy with patches of blue.