A woman is performing a yoga pose in a room. She is wearing a white sports bra and purple shorts. She is standing with her legs spread wide and bending forward at the waist, with her arms crossed in front of her chest. She appears to be following instructions from a tablet device that is propped up on a stand in front of her. The room has a large window with sheer curtains, a rug on the floor, a bed in the background, and a mirror on the wall. There is also a yoga mat on the floor, and a black yoga bag with purple yoga blocks. The lighting is natural and soft.