The video shows a person exercising on a piece of outdoor fitness equipment. The person is wearing a black puffer jacket with the hood up, loose dark gray jeans, and dark shoes. They are sitting on the seat of the machine, gripping the handles in front of them. The exercise equipment consists of gray metal bars with orange accents and is positioned on a patch of snow next to a paved walkway. Behind the walkway is a body of water and a wooded area. The sky is overcast.