A fair-skinned young woman is exercising in a gym. She is kneeling on a black exercise mat on a gray tiled floor, next to two small blue dumbbells. She is wearing a leopard-print sports bra and baggy black pants, with her blonde hair pulled back in a high ponytail. She transitions from her knees to a plank position on the dumbbells, then performs a renegade row by alternately lifting each dumbbell. The gym has white walls with motivational phrases in Russian, fluorescent ceiling lights, and a window with a view into another room. Other exercise equipment is visible.