In an indoor gym, likely a strength training area in ตำบลเกาะพะงัน, Thailand, a man is captured performing an incline barbell press. He is seated on an adjustable workout bench positioned within a power rack, his back angled upwards. The man, wearing a black t-shirt and green shorts, and notably barefoot, has a light-colored towel draped over his upper back and neck. He is seen unracking a heavily loaded barbell, gripping it with both hands. The barbell has large green weight plates on each side, indicative of significant weight, along with smaller black plates. On one of the black weight plates, the number "50" and text "BENCH" are clearly visible, possibly indicating a 50kg plate or total weight. The power rack itself displays numerical markings (e.g., "10" through "21") along its uprights, used for adjusting bar height and safety pins. The gym appears to be operating in the evening or at night, as suggested by the artificial lighting. In the foreground, to the left, a smartphone mounted on a small tripod is set up, likely recording the man's lift. In the background, other gym equipment, including kettlebells, can be seen, contributing to the industrial and functional aesthetic of the space. The man's posture suggests focus and determination during his exercise.

Evening workout sessions recorded at Ko

VIDEO

Kewalio

Creator

Tue, Jun 2, 2026, 02:28 PM

20d ago

ตำบลเกาะพะงัน, Thailand

9.75500, 99.96600

In an indoor gym, likely a strength training area in ตำบลเกาะพะงัน, Thailand, a man is captured performing an incline barbell press. He is seated on an adjustable workout bench positioned within a pow…read more

determination

strength

focus

effort

resilience

Technical

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