In a gym with polished wooden floors, a man in a navy blue t-shirt, dark blue shorts, and blue sneakers performs a step-up exercise. He is holding dumbbells in each hand. He steps up onto a black weight bench, then steps back down. Various weightlifting machines and equipment are visible in the background, including a barbell rack, weight plates, and a Smith machine. The walls are light gray, and there is a brick accent wall. Natural light enters through a window.