The video shows a beach scene with a sandy shore in the foreground and the ocean with breaking waves. Under a blue sky with scattered clouds, two individuals are in the water. One person, wearing a red top, is attempting to surf on a light green surfboard while another person in a blue top stands nearby, seemingly assisting or instructing. The person in the red top manages to stand on the surfboard for a brief moment as a wave passes, but then falls into the water. The person in the blue top subsequently takes hold of the surfboard.