A female individual is featured in a mirror selfie video within a gym setting in Krasnoyarsk, Russia. She is dressed in a black crop top, black leggings, and light-colored athletic shoes with white socks, also wearing black fingerless gym gloves. In the first shot, she poses leaning against a dark wall, holding her smartphone to capture her reflection. The background shows various gym equipment, including weight racks, benches, and machines, with purple and orange accent lighting visible. Other gym-goers can be seen in the background, slightly out of focus. In the second shot, she adjusts her hair while still posing for the mirror selfie. The video primarily focuses on the woman's reflection and her actions during the selfie-taking process.