The video shows a person standing on a treadmill in a gym. The treadmill is black and gold. The person is wearing a tank top and shorts and is looking at their phone, seemingly taking a picture of themself in the mirror. There are other people working out in the background. The gym appears well-equipped with various exercise machines. A sign is visible in the mirror above and behind the person. The flooring of the gym appears to be wooden. The video is taken from the perspective of looking into a mirror.