A young woman with long, dark hair is shown from the side wearing a red and black plaid shirt, dark blue baggy jeans, and black sandals. She is outside on a brick-paved area, possibly a park, and is hula-hooping. The hoop is a large, dark colored ring. The woman is in motion, her arms are raised above her head and her body is bent as she attempts to keep the hoop spinning around her waist. In the background, there are trees, a bench, a metal structure that looks like playground equipment, and a brick building with a tall steeple, possibly a church. The sky is overcast and appears to be cloudy. The video captures a sequence of movements as the woman hula-hoops.