A first-person perspective video shows a man performing an overhead press with a kettlebell. The man has a beard and is shirtless. He is in a room with white walls and a white ceiling. He holds a grey and blue kettlebell above his head with his right arm extended. The kettlebell is being held by the handle with his fingers wrapped around it and his thumb on top. The camera angle is looking up at the man and the kettlebell. The man's face is partially visible in the upper right corner of the frame, and his arm and shoulder are in the foreground. The background is out of focus.