The video shows a woman taking a selfie on a beach at dusk or dawn. She is wearing a white sherpa jacket, a light-colored baseball cap, and appears to have wireless earbuds in her ears. She is holding the camera out in front of her, capturing herself against the backdrop of the ocean and a colorful sky with hues of pink, orange, and blue. The beach is composed of small pebbles, and gentle waves are visible in the background. There's a small landmass or island visible in the distance on the water.