The video shows a group of children in a gym, wearing blue t-shirts and black shorts. They are sitting on a yellow mat. One child, in the foreground, is lying on their back with their legs extended. Another child, also in the foreground, is sitting up and looking to the left. In the background, there are more children sitting on the mat and a few adults standing. The gym appears to be set up for martial arts or wrestling, with mats on the floor and equipment in the background. The lighting is bright, suggesting it is daytime.