A woman in a sports bra and shorts performs a balancing exercise on a green yoga mat in a living room. Her dark hair is pulled back in a bun. She extends one leg straight back and bends forward, arms outstretched, balancing on the other leg. The room has a TV, shelves, a guitar, and two couches. There's a mirror in the corner reflecting her image. The floor is wooden, covered with a dark gray rug.