A fair-skinned man with short reddish-blonde hair and a muscular physique is captured in a mirror selfie video in Chaikovsky, Russia. He is shirtless, wearing only red boxer briefs with the word "norm" visible on the waistband. A dark watch is on his left wrist, and he holds a black smartphone to take the video, reflecting his face. He appears to be flexing his right arm, showcasing prominent veins, and subtly posing for the camera. The setting is indoors, with dim lighting suggesting it might be evening or a poorly lit room, possibly a bathroom or bedroom, given the mirror. The background is simple, showing a plain wall and part of a door.