A woman is dancing indoors, facing to the left in the frame, and then turns to face forward towards the end of the clip. She has long, wavy, light brown hair and is wearing a black sports bra and black and white tie-dye athletic shorts with grey and purple sneakers. She is smiling and has both of her arms raised. There is a metal refrigerator behind her to her right, and a white door to her left. In the bottom-left of the frame is a black wooden stool with a leafy green potted plant on top. The floor is a light wooden color.