The video shows the interior of a gym. There are several people in the gym. One person is using a cable machine. Another person is standing near a barbell. There are various pieces of exercise equipment scattered around the gym, including weight benches and weight machines. There is a staircase along one wall. The lighting is provided by long, fluorescent light fixtures. The floor is covered with black rubber mats. Some of the ceiling is exposed with visible piping and ductwork. There is a large mirror on one wall.