A woman is kneeling on a black patterned workout mat in a brightly lit gym, holding a smartphone to record herself. She is wearing a light-colored sports bra and shorts, with white socks that have a red stripe. Her right hand rests on the floor beside her. To her left, a weight rack holds several barbell plates, one of which has "SPORT" printed on it. A smaller weight plate is on the floor next to the mat. In the foreground, reflecting on the floor, are two barbell bars. In the background, treadmills and other gym equipment are visible through glass partitions. The gym floor is dark gray.