A woman with long brown hair and tattoos is suspended upside down on a silver pole in a dance studio. She wears a blue top and black shorts. Her body is curved, with her legs extended upwards, one leg gripping the pole with her foot, while the other leg is bent slightly outward. She holds onto the pole with one hand, while the other is extended downward. A black yoga mat is on the wooden floor near the bottom of the pole. A young woman stands in the background to the right, holding a mobile phone. Behind the dancer are large, light blue curtains. The lighting in the room is a mix of natural and artificial light, with a blue hue.