A woman is performing a side plank exercise with a resistance band around her thighs. She is lying on her side on a yoga mat, propped up on her elbow, with her legs bent. The resistance band is black and stretched across her upper thighs. She is wearing a purple sports bra and matching shorts. The scene is indoors, likely a bedroom or living room, with a window covered by sheer white curtains and a grey curtain. A camera on a tripod is positioned in the foreground, filming the woman. The floor is covered with a patterned rug and a yoga mat. There are two black cylindrical objects, possibly dumbbells or rollers, on the floor next to the yoga mat. The overall impression is of a home workout setup. There is no indication of the city of Tyumen, Russia.

Home workout session with resistance ban

IMAGE

fitness 30ForMe

Creator

Tue, Jun 16, 2026, 03:41 PM

8d ago

Tyumen, Russia

57.16900, 65.56300

A woman is performing a side plank exercise with a resistance band around her thighs. She is lying on her side on a yoga mat, propped up on her elbow, with her legs bent. The resistance band is black…read more

determined

focused

athletic

calm

disciplined

Technical

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