In a brightly lit dance studio, a group of young women are engaged in a floor exercise. They are dressed in similar attire, mostly black shorts and tops, some with socks. They move in unison, beginning in a hands-and-feet-down position, lifting one leg straight up into the air, lowering it, and then gradually transitioning to a lying position on their stomachs with one leg raised. The camera's perspective shifts, altering between focusing on the front row of the group and taking in the entire class. The studio is clean and well-maintained, with wood-look flooring, white walls, large windows, and a barre along the walls. A sign with the word "EXIT" in Russian is visible near the back of the room.