A young woman with blonde hair pulled back into a ponytail rests her head on her hand and smiles at the camera. She is wearing a green t-shirt and is lying down on a blue yoga mat. A small black and tan dog is playfully interacting with her, with its paws reaching towards her face. The floor is made of wood. The background appears to be a wall with some white trim at the top. The lighting is bright and seems to be coming from above and to the side.