The video shows a group of swimmers and two coaches at an indoor pool. The swimmers, dressed in swimsuits and caps, are standing near the edge of the pool. One coach, wearing a red shirt and blue shorts, is barefoot and talking to them, gesturing with his hands. The other coach is sitting on a wooden bench, wearing a white shirt and brown shorts, and looking at a paper in his hand. Several pairs of shoes and a red towel are lying on the bench. The floor is covered with white and gray square tiles. The walls are white, with a staircase-like structure in the background. The camera is positioned at an elevated angle, looking down at the scene.