A woman in an olive green sports bra and matching shorts, white sneakers, and white socks is recording a mirror selfie video in a gym. She holds a smartphone on a selfie stick, posing with her hands on her hips and then pointing. In the background, various gym equipment, including a cable machine and benches, are visible. Another person is briefly seen in the background reflection. The gym features an industrial-style ceiling with exposed beams, bright lighting, and a ceiling fan.