This video shows a gym. In the first frame, a barbell with weights on it rests on a black rubber mat. The camera pans to the right, revealing a squat rack and another weight plate on the floor. The camera then pans further to reveal a full-length mirror. A woman is seen in the mirror, standing in front of the squat rack. She is wearing a black sports bra, black shorts, and a weightlifting belt. She has blonde hair and is wearing pink athletic shoes. She is holding her phone, presumably to take a selfie. The gym is well-lit, with natural light coming from windows in the background. Other gym equipment, including more squat racks and weight machines, can be seen in the background.