A group of women are performing squats on a sandy beach. A blonde woman in leopard print workout clothes is in the foreground, facing away from the camera. She is holding a phone and appears to be demonstrating or instructing. Behind her, several other women are in a line, also in squatting positions. They are all looking towards the blonde woman. The background shows the ocean, a palm tree, and some beach furniture. The sky is blue with some clouds.