The video shows the interior of a gym. Multiple weight racks and machines are visible. In the foreground, there's a blue weight bench. A man in a blue tank top and black pants stands near a mirrored wall, taking a photo or video of himself with his phone. He flexes his arm muscles. Other individuals are visible in the background, engaged in various exercises. The gym walls are painted in red and cream. A large TV screen is mounted on the wall, and an emblem of a red bull is visible above it. The lighting appears to be a combination of natural and artificial light.