A woman is on a black mat performing an exercise. She is lying on her back with her legs bent at a 90-degree angle and her feet in the air. Her arms are extended to her sides, palms down. She then brings her knees to her chest and lifts her upper body off the floor, bringing her hands towards her knees. She repeats this motion several times. There is a dumbbell to the right of the woman. Behind her is a large painting of a skeletal structure.