The video shows a group of people in a studio setting, appearing to be preparing for or participating in a class or workshop. The studio has dark wood floors and a high wood ceiling with woven light fixtures. Large windows at the front of the room allow natural light in, revealing a view of greenery and buildings outside. At the beginning, four people are visible. One man, wearing a black tank top and shorts, walks towards a dark brown cushion. Another man is already seated cross-legged on a cushion. Two women are sitting on cushions as well, one in a light-colored top and pants, the other in a patterned robe-like garment. As the camera pans to the left, two more women come into view. One is sitting on a cushion, looking at her phone. The other is wearing a floral robe, seated on a cushion and has one hand to the side of her head. There are several rolled-up yoga mats and other dark brown cushions stacked against a wall with a large mirror.