A person wearing a blue hoodie, black pants, and black sneakers is suspended from a black chain hanging from a yellow and black outdoor exercise frame, performing an exercise where they bring their knees up towards their chest. The person is facing away from the camera. The frame is located in an outdoor exercise area with a black rubber surface. In the background is a building with white and pink exterior walls. A tree is on the right side of the frame. The weather appears to be overcast.