A person wearing black leggings, a black shirt, and blue, white, and red sneakers performs leg exercises at a gym. The person is lying face-down on a padded bench near a light red brick wall, and their legs are extended backward with a brown weighted strap looped around their ankles. The person slowly raises their legs upward and then returns them to the starting position. Other gym equipment is visible in the background, including a mirror, step, and exercise bike.