A woman with long red hair is filming herself in what appears to be a locker room or changing area under construction. She is wearing a black sports bra and black leggings. She is holding a yellow measuring tape and pointing it towards the background. In the background, there are several blue lockers, two wooden standing mirrors with lights around them, and a wooden bench. The walls are made of concrete blocks, and the ceiling is rough concrete. The floor is also concrete. The woman is looking at the camera and speaking, but her words are not transcribed. The scene is well-lit, with natural light coming from the background.