The video shows a female figure skater performing a jump on an ice rink. She is wearing a dark leotard with dark tights and a maroon skirt. The skater is blonde and her hair is tied back in a bun. She approaches the jump with bent knees and her arms extended to the sides. As she jumps, she brings her arms in and rotates in the air. She lands on one foot with her arms extended again. The ice rink is indoors, with spectators visible in the background. The lighting is bright and even.