A woman is lying on her side on an exercise mat, performing a clamshell exercise with a resistance band around her thighs. She is wearing a dark purple sports bra and shorts. Her left arm is extended, and her right elbow is supporting her upper body. Behind her, a dark basket holds exercise equipment, including yoga blocks and a red resistance band. A tall, thin lamp stands to the right, and grey curtains hang in the background. The scene appears to be an indoor exercise space, likely a home gym or studio. There is no information in the image to suggest the location is in Tyumen, Russia.

Home workout session with resistance ban

IMAGE

fitness 30ForMe

Creator

Tue, Jun 16, 2026, 03:39 PM

8d ago

Tyumen, Russia

57.16900, 65.56300

A woman is lying on her side on an exercise mat, performing a clamshell exercise with a resistance band around her thighs. She is wearing a dark purple sports bra and shorts. Her left arm is extended,…read more

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