The video shows a fair-skinned man with reddish-blond hair in a bun wearing a blue and white plaid shirt and gray sweatpants doing a calisthenics exercise on rings in an outdoor area. He is standing on a light-colored tiled floor under a light blue pergola type structure. Behind him are the rings suspended from straps attached to the structure. Behind that is a palm tree, a light blue fence, street lamps, and run-down buildings. The man reaches for the rings and then pulls himself into an upside-down position.