A woman is performing a shoulder stretch against a black punching bag in a gym. She is leaning forward with her hands placed on the punching bag, her body forming an arch. She is wearing a light blue one-piece athletic outfit. The punching bag is suspended from the ceiling by chains, and another similar punching bag is visible to her left. The floor is covered with black interlocking foam mats. The wall behind the punching bags is white and appears to be part of an indoor gym. The lighting suggests it is daytime.

Kickboxing and pad work training session

IMAGE

fitness 30ForMe

Creator

Fri, Jun 19, 2026, 06:58 AM

2d ago

Tyumen, Russia

57.16800, 65.54100

A woman is performing a shoulder stretch against a black punching bag in a gym. She is leaning forward with her hands placed on the punching bag, her body forming an arch. She is wearing a light blue…read more

determined

focused

strong

stretching

athletic

Technical

c1f9f06a-b9f4-4813-8

𝕏 f in W T

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