A woman with fair skin and her hair pulled back into a ponytail is in an indoor gym-like space. She is wearing a black long-sleeved shirt and purple leggings. The camera appears to be held close to her as she begins by looking directly into the lens. She then shifts her body, turns her head up, picks up a kettlebell, and holds it with both hands directly above her head while in a squat position. She smiles as she is in this position. The space around her appears to have weightlifting equipment and arcade games in the background. The ceiling is high and the lighting is fairly dim.