A man records himself in an outdoor public space, holding the camera out at arm’s length, taking a selfie style video of himself. He is walking on a paved area, appearing to be a running or bike path, with a wider tiled area to his right. He wears a white t-shirt, a purple headband, and blue mirrored sunglasses. The text on his shirt, although somewhat obscured by his arm, includes "#ЗАБЕГ2025". In the background, there is a park-like setting with buildings and a partly cloudy sky. Other people are seen walking in the distance on the path. The camera perspective is level and slightly canted. The sun is shining, and the lighting is bright.