The video begins with a close-up shot of a blue yoga mat on a sandy beach. A water bottle and folded gray towel are placed on top of the mat. A woman's feet with red nail polish are visible at the bottom of the frame. The camera then pans up to reveal the beach, showing the sandy surface dappled with shadows, and the turquoise ocean meeting the clear blue sky on the horizon. A small boat can be seen in the distance.