In a full shot, a group of five middle-aged Asian women are doing synchronized exercises in a city square. They wear matching red and yellow tracksuits with blue gloves and white shoes. The women are lined up and spaced apart, with one in the foreground and the others following. They step in unison, lifting their knees and swinging their arms. The background shows the square, buildings with lit windows, and trees. The video pans slightly to follow the women as they move.