A woman is doing yoga in what appears to be a studio or home space. She is wearing a matching green and black workout set that includes a sports bra and leggings. Her hair is pulled back in a bun. She stands on a green yoga mat, demonstrating a twisting lunge pose. Her front leg is bent at the knee, positioned directly over her ankle, while her back leg is extended straight. Her arms are behind her back, with hands clasping each other. She twists her upper body to the same side as her front leg. A wooden block sits near her front foot. The background includes a plain white wall, a radiator, and grey tiled flooring.