The video shows a man taking a selfie at a gym with a woman performing ab rollouts in the background. The man is wearing a patterned shirt and has his hair in a bun, sporting a beard and smiling at the camera. In the background, the woman is on her knees using an ab roller. The gym is equipped with various exercise machines, weights, and mats. The walls have different finishes, including brick and painted surfaces. The lighting is a combination of natural light from the windows and artificial light. The overall atmosphere is that of a small, private gym.